Jan 16 (Sat), Feb 7 (Sun), Mar 13 (Sun), Apr 17 (Sun), May 21 (Sat) \/ 11.00-16.00<\/p>\n
Unmasking the Inner Critic Mindfully: looking at the role the inner critic plays in our lives.\u00a0 We will explore its origins, its triggers, and its manifestations in our daily lives, and seek ways to replace it with self-compassion, kindness and awareness.\u00a0 <\/em><\/p>\n Brief introduction.\u00a0 There will be three sessions during the day, each consisting of two 30-minute periods of sitting, with 10-minute kinhin<\/em> between.\u00a0 [Bring a packed lunch.\u00a0 Tea \/ coffee supplied.\u00a0 Cost: <\/em>\u20ac<\/em>20.\u00a0 Option of arriving at 7.00 previous evening, meditation 8\u20149 pm, staying overnight, meditation session in the early morning.\u00a0 Cost <\/em>\u20ac<\/em>50]\u00a0<\/em><\/p>\n Jan. 23 (Sat,) Mar. 5 (Sat.), May 7 (Sat.) \/ 11.00 – 15.00<\/p>\n Unmasking the Inner Critic Mindfully: looking at the role the inner critic plays in our lives.\u00a0 We will explore its origins, its triggers, and its manifestations in our daily lives, and seek ways to replace it with self-compassion, kindness and awareness.\u00a0 <\/em><\/p>\n [<\/em>\u20ac<\/em>35 per day,\u00a0 including\u00a0 light lunch and tea\/coffee.\u00a0 Prior booking essential]<\/em><\/p>\n (7.30 – 9.00), beginning Feb. 17\u00a0 February 27 \/ 10.00 – 16.00<\/p>\n A Saturday retreat\/workshop in which we use clay in our approach to meditation.\u00a0 No previous experience of pottery is necessary [<\/em>\u20ac<\/em>40 includes light lunch and tea\/coffee; limited places, prior booking essential] <\/em>Donagh O\u2019Shea OP<\/strong><\/p>\n February 15, 22, 29; March 7, 14 \/ 19.30 – 21.00<\/p>\n The four evangelists wrote for Christian communities who already knew the Gospel story.\u00a0 Each tells the story in a distinctive manner.\u00a0 We have the benefit of the four-faceted picture.\u00a0 [<\/em>\u20ac<\/em>50 in total, or <\/em>\u20ac<\/em>12 per session] \/ <\/em>Wilfrid Harrington OP<\/strong><\/p>\n March 23\u201426\/27<\/p>\n Celebrate the Holy Week Triduum with us.\u00a0 Holy Week ceremonies will be with the Dominican Community.\u00a0 Residents can stay on Saturday night at no extra cost. [Res. <\/em>\u20ac<\/em>210; one day: <\/em>\u20ac<\/em>40, incl. 4-course lunch] \/ <\/em>Donagh O\u2019Shea OP<\/strong><\/p>\n April 22 – 24<\/p>\n Experience relaxed natural breathing as a way of becoming open to the Holy Spirit. Participants will be helped to become more deeply aware of the ways in which the breath moves within them – and to experience where all of this leads us spiritually [Residential. \u20ac170; non-res. \u20ac100; one day: \u20ac40, inc. 4-course lunch] \/ Louis Hughes oP<\/strong><\/p>\n April 16 \/ 10.30 – 16.30<\/p>\n Sessions of Tai Chi will be linked together with periods of guided sitting and walking meditation throughout the day. May 23 \/ 10.30 – 17.30<\/p>\nMindfulness<\/h3>\n
Mindfulness evenings: Six Wednesdays<\/h3>\n
[<\/em>\u20ac<\/em>50 in total for 6 evenings, or <\/em>\u20ac<\/em>12 per evening]<\/em> \/ Teresa Larkin<\/strong><\/p>\nThe Potter<\/h3>\n
Mondays in Lent: The Gospel stories of the Passion, Death and Resurrection of the Lord\u00a0<\/h3>\n
Holy Week Retreat<\/h3>\n
The art of Allowing – The Breath in Meditation and in Life<\/h3>\n
Tai Chi and Meditation<\/h3>\n
[<\/em>\u20ac<\/em>35, includes light lunch, and tea\/coffee.\u00a0 Limited places; booking essential.] \/ <\/em>Anne Courtney<\/strong><\/p>\nDivine Mercy<\/h3>\n